Recipe Card
Best Healthy Chocolate Cake Ever
A rich, brownie-like cake made lighter with apples instead of butter.
No butter, light on sugar, eat as much as you like.
Love chocolate cakes but hate the butter and sugar part?
Here is my all-time favorite healthy chocolate cake. I bake this brownie-style cake at least once a week.
So what is so special about this one?
This cake replaces butter and other heavy ingredients with healthier substitutes. The result is a chocolate cake you can enjoy freely.
Ingredients
Everything you need for one tray.
- 200 g dark chocolate (85% cacao)
- 200 g apple (about 2 apples)
- 15 g water
- About 50 g sugar (divided across steps)
- 3 eggs
- 50 g flour
- A pinch of bicarbonate (baking soda)
- A drop of neutral oil for the tray
Chop the chocolate
The original recipe was designed for a Thermomix, which is what I use. These instructions assume a regular blender with a maximum speed around 10.
- Put the chocolate in the bowl and chop it finely.
- 8 to 9 seconds, speed 8.
- Not longer, the chocolate will melt.
- Pour out the chopped chocolate and keep it aside.
Cook the apples
Older, softer apples work best. Choose mild apples, they are here to create volume, not flavor.
- Peel about 2 apples.
- You need 200 g, cut into small pieces.
- Add 15 g water.
- Add 20 g sugar.
- Heat to 90°C / 194°F for 10 minutes.
- On a cooking blender: speed 1.
- Preferably with a closed lid.
- While waiting, prepare the baking tray with a little oil.
- After the 10 minutes...
- Preheat the oven: 180°C / 356°F.
- Pulse at speed 8 for about 10 seconds.
- If there are still many small pieces (see images):
- Pulse at speed 8 for about 10 seconds again.
Add the chocolate and sugar
Time to bring the chocolate back.
- Add the chocolate you set aside.
- Add 20 to 30 g sugar.
- Mix at speed 3 for 10 seconds.
Add the eggs
The eggs bind everything together.
- Add 3 eggs.
- Mix at speed 3 for 10 seconds.
Add the flour and bicarbonate
The bicarbonate helps make the cake fluffy. If you prefer it denser, just leave it out.
- Add 50 g flour.
- Add a little bicarbonate.
- Mix at speed 4 for 10 seconds.
Bake the cake
The oil prevents the cake from sticking to the tray and replaces butter.
- Spread oil on the tray.
- Pour the mixture into the tray.
- Bake for 22 minutes at 180°C / 356°F.
Cool and enjoy
You have a fantastic chocolate cake. Enjoy! :-)
- Remove the tray from the oven.
- Wait an hour or two.
- Enjoy! :-)
Do not put it in the fridge. Keep it at room temperature. On my slow weeks it lasts about a week without a problem. Chilling it will kill the taste.